Health Benefits of Fresh Oats

Fresh Oats like Bella Gourmet Foods uses, is one of nature's best whole-grains that you can eat... ever. Eating fresh oats in our gourmet oatmeals is a great way to start your day. Fresh oats will give your body the boost of energy, vitamins, and nutrients it needs to keep you going strong and healthy throughout the day. Our fresh oats are power-packed with nutrition, vitamins and not only should fresh oats be added to your diet, but they are also "Oh So Delicious". So do your body a favor and eat our fresh oats not only for breakfast but any time of the day. Instant oatmeal and cooked oatmeal have the same nutritional values. Cooked oatmeal will have a better texture and flavor if you need to reheat it though. So do not worry about instant oatmeal vs cooked oatmeal, it is about the ingredients that you put into your oatmeal.
* SuperDuperFood * Heart-Healthy * Brain Food * Fiber-Rich - Nature's Best Superfood
Fun Facts - October 29th is National Oatmeal Day

Fresh Oats- Oatmeal Breakfast Benefits- Nature's Perfect Whole-Grain

Heart Healthy Breakfast - Our gourmet oatmeal breakfasts are very nutritious and hold many health benefits for you and your family. Oatmeal is known to reduce your cholesterol. If you're over 40 your doctor has probably suggested that eating fresh oats in oatmeal is a great way to keep him or her from yelling at you about your cholesterol levels. Next time you go to your doctor, let them know that your drop-in cholesterol levels (up to 7%) are the result of eating Bella Gourmet Fresh Oats in our artisan oatmeal breakfasts. Eating our fresh oats gives your body so many health benefits like lowering your blood sugar levels, managing your weight, itchy skin or irritation of the skin, reducing your chances of colon cancer, gives our bodies antioxidants it needs, healthy bacteria for our digestive system and of course relieves constipation. Fresh oats have Avenanthramides which is an antioxidant found almost exclusively in fresh oats and oatmeal. The positive effect of the antioxidants found in fresh oats and oatmeal is lowering your blood pressure with the help of nitric acid, improved the flow of blood, and reduction of inflammation. The soluble fiber in fresh oats and oatmeal, beta-glucan, will help your body improve its response to insulin and might reduce your blood sugar levels as well if you do not add extra sugar to fresh oats or oatmeal. Fresh oats and oatmeal are power-packed with many vitamins and minerals that our bodies need like iron, magnesium, copper, folate, phosphorus, zinc, and vitamins B1 and B5. A healthy diet of foods that are high in nutrition and low on calories can help us lose weight too. Eating food rich in beta-glucan may, in fact, help you maintain healthy cholesterol levels just by eating 3g of beta-glucan a day. beta-glucan will decrease the levels of bad cholesterol and leave the good cholesterol alone. The soluble fiber in fresh oat and oatmeal will make us feel fuller, thus helping us to eat less and hopefully lose some of that weight we might have packed on over the years. Fresh oats may actually reduce the risk of developing asthma in children up to age 5. Fresh oats and oatmeal is great way to start children off right and they can eat oatmeal at an early age, oatmeal is also naturally gluten-free.

Oatmeal Ingredients

Our main ingredients are pretty basic -100% Farm Fresh Oats
Our Fruits are fresh dried at their peak of sweetness. Every bite of our superfood fruits is a bite of deliciousness.
Why Do We Use Fresh Oats
  • Inflammation Reduction Benefits
  • Weight Loss Benefits
  • Cancer-Fighting Benefits
  • Heart-Healthy Benefits
  • Lower Blood Pressure Benefits
  • Soluble Fiber Benefits
  • Insulin Benefits
  • Iron Benefits
  • Folate Benefits
  • Zinc Benefits
  • Magnesium Benefits
  • Vitamin B1 Benefits
  • Vitamin B5 Benefits
  • Beta-Glucan Benefits
  • Phosphorus Benefits
Nutrition Values - 1 Cup of our Fresh Oats about 166 caloriesabout 6g of proteinabout 4g of dietary fiberabout 4g of fat The best fresh oat or oatmeal will not be processed or a sugary cereal type. Fresh oats are one of nature's best foods that can be eaten just by cooking them in water. This is very bland so Bella Gourmet has come up with a multitude of Artesian Oatmeal Flavors for you and your family to enjoy every day.